tavola
/ˈta.vo.la/ · noun, feminine · Italian
the table; a place to gather, share a meal, and come together.
That is the heart behind Tavola Nutrition: creating a place where nourishment is about more than what is on your plate. It is about connection, belonging, and learning to enjoy food as part of a full and meaningful life.
Stacie De Lucia
MS, RDN, LDN
Founder of Tavola
There’s always room for one more at the table.
I've always felt there is something meaningful about gathering around a table. It is where food is shared, conversations slow down, and people have the chance to truly know one another.
The table invites us to be present; to savor fresh food, meaningful conversation, and the people sitting across from us. It represents community, fellowship, hospitality, and the simple beauty of sharing life together.
What We Treat
Gastrointestinal Health
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Irritable Bowel Syndrome
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SIBO & Dysbiosis
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GI Discomfort
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Acid reflux
Autoimmune Disorders
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Hashimoto's & Graves Disease
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Celiac, Chron's, UC
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Arthritis, Inflammation
The Conversation Topics
Metabolic Health
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Weight management
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Insulin resistance
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PMOS
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Blood sugar imbalances
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Metabolic dysfunction
Pull up a chair
We are Ready for you to Join Us at the Table